I have been struggling with my lack of weight loss as well
as eating when I am not hungry. I continue
to ask myself why I seem to sabotage my journey to become a healthier me. The answers are not always simple or clear as
I continue to ask the Lord to reveal areas in my life that I still need to work
on and make positive lifelong changes as well.
I will not beat myself up or give up!
I have been working on my Weight Loss Goals or my Weight
Loss Bucket List. I have to set Goals
for both the study, Winning the Battle of the Bulge, by Mary Englund and for my
Pre-Bariatric Weight Loss Surgery Class.
I started to make a list of things I desire or want from my weight loss
journey. I am in the process of breaking
these down and turning them into short/medium/long term goals. I thought I would share this list with you as
I call it My Bucket List.
My Bucket List
I want to feel well.
I want to be a healthier me.
I want to walk without assistance.
I want to be able to have the gastric bypass surgery and
insurance pay for it as well as the plastic surgery for excess skin when
needed.
I want to be less tired due to carrying all this weight.
I want to wear nice/attractive clothes.
I want to shop for clothes at a “regular” store – not plus
size.
I want to be able to sit anywhere and not worry if I can fit
in the chair or at the table/booth.
I want to go anywhere without worrying about my size/health.
I want to hold a child or pet in my lap.
I want a lap.
I want to take care of my personal needs.
I want to see my feet when I look down.
I want to tie my own shoes and put on my own socks.
I want to be able to trim my own toenails and pain my
toenails.
I want to be able to swim in public without stares and looks
of disgust.
I want to sink when I am in water – I know this is strange
but I cannot sick due to BMI.
I want to be able to clean my house on my own without
difficulties or a wheelchair.
I want to be able to stand to clean.
I want to be able to stand to do dishes.
I want to be able to stand to cook and prepare food.
I want to plant a garden.
I want to tend to my garden/flowers.
I no longer want to be the fat sister - daughter – cousin-
mother-grandmother-wife –aunt - friend.
I want to be able to stop my medications:
For: sugar heart/blood
pressure muscle
relaxers pain meds. Restless
legs neuropathy asthma GERD IBS sleep apnea
I want to slow down the progression of my chronic illnesses
– especially osteoarthritis, fibromyalgia
I want to take walks.
I want to go hiking.
I want to sing again.
I want to be able to lead bible studies.
I want to be able to help others with chronic illness/pain.
I want to visit my sister in NC by myself via train etc…
I want to take day trips.
I want to walk on the beach.
I want to shop on my
own – without wheelchair or scooter.
I want energy.
I want to look into the mirror and be able to be proud and
say, “You look pretty good for an old gal!”
I want…….a normal life…. I want my family, friends and most
of all, my precious Savior to be proud of me.
Most individual’s bucket lists are more “exotic” - like bungee
jumping, hot balloon ride etc… Mine is
what most people consider everyday living.
I have heard and read comments from people that all fat people are lazy,
and want to be fat. I don’t know about
other people – but this fat person is not lazy nor desires to be fat. I want
to be active – I have many things against me for why I am not
active. It is exhausting carrying around
all this weight 24/7. Lazy? You just try to see how far and how much you
can accomplish in a day carrying around an extra 100 or 200 lbs! As for wanting to be fat – I did not ask for
it – but yes, I have made unhealthy decisions along the way – unfortunately for
me those unhealthy choices coupled with my chronic health issues and genetics
have all hindered me and aided me in becoming a morbidly obese person.
There is a thin person underneath all this
fat just screaming to come out to live life to her fullest! I am in the process of rescuing that thin
person – but it takes time – but she will come out and live a full life once
again! I need you prayers and
encouragement along the way – not your criticism.